Soft Eyes

As we become more focused on purposeful activities of any sort, we focus our eyes more and more sharply.  In the midst of high stress, we develop tunnel vision of a shocking degree (see law enforcement writings). But hard eyes don’t always give us the best results; Extreme focus can be …

Pick an Image, Any Image

Stop stalling about trying imagery or getting into imagination. Start simply but profoundly. Sometime when you are just hanging out and are relaxed with nothing too special on your mind other than hanging out: 1. Pick an image, any image. This can be from any source or form (I prefer …